COUNSELLING & HYPNOTHERAPY

Start your well-being journey today.

Take the first step to make the changes you need to improve your life.

Welcome to Life Ready Therapy

COUNSELLING AND HYPNOTHERAPY IN GRAVESEND

I’m glad you’re here. Whatever the change you want to experience, whether you’re dealing with stress, anxiety, depression, loss, or anything you feel is holding you back from living the life you want to live, please reach out for a free, quick chat to get you to where you want to be to start your healing journey.

‘I love what I do and know how lucky I am to be a part of someone’s journey to live the life they deserve.’
Sarah

Counselling

A confidential space for you to explore your thoughts and feelings, addressing the root of the problems you’re experiencing.

Hypnotherapy

A confidential space for you to connect to your subconscious in a safe, natural way, to allow the changes you need to live the life you want.

REVIEW

I was fortunate today to have some counselling & hypnotherapy from Sarah today. I was feeling anxious & very tearful at the start of the treatment. Sarah took time to listen as I poured out my feelings. She has a lovely, calming manner & I quickly started to relax. I felt emotionally lighter at the end of my treatment. Sarah is lovely & I can highly recommend her. F.A.C.

Contact me

Book a FREE discovery call

07966 248498

I offer a free, 20-minute discovery call to discuss the best treatment approach for you. There’s no obligation, and if you feel comfortable after our chat, we can arrange your first session to start working together.